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Saturday, September 22, 2007

Ryan Caldwell's blogging health tips

Blogging about health related issues has stay within reasonable limits. Ryan's blog posting is a good reminder. We need to do other things to maintain a good health. Too much keyboard work can lead to carpal tunnel syndrome and coke and pizza mixed (first Internet bubble) can do the rest. Read more from...

23 Simple Health Tips For Bloggers

Submitted by Ryan Caldwell on September 21, 2007 - 5:51pm in | |

Ryan CaldwellLast week, I asked a simple question and one which bloggers and Internet freelancers often ignore: What do you do to stay healthy?. Such a question is easy to ignore, and any discussion of the topic is easy to dismiss as irrelevant mumbo-jumbo. But I can assure you that it's not.

I also made the case in that post that health is a topic of vital importance. Think about it. Why do you work? You work, fundamentally, to preserve and enhance your own life and the life of your family. Many of us get so obsessed with work that we forget why we do it, and in the process, neglect the very things we work for: ourselves.

As a blogger, your well-being should be something you think about. You should pay attention to the state of your body and the state of your mind. Do you find yourself feeling sluggish a lot of the time? Do you find yourself feeling depressed? These are signs that your body is giving you that are indicative of something being wrong. By taking these signs seriously, you can use them as cues for action.

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